Crispy Fish

Crispy Fish

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I have tried this recipe in the same way as several varieties of white fish and it is always wonderful. This recipe next works without the flour for those of you who have allergies to wheat. I run a fish spread around and have shared this recipe like many people and they always come support back up in imitation of rave reviews. encourage in the manner of your favorite tartar sauce and chips (French fries)!

The ingredient of Crispy Fish

  1. 2 cups dry potato flakes
  2. 1 cup all-purpose flour
  3. 1 tablespoon garlic powder
  4. 1 tablespoon seasoning salt
  5. 1 tablespoon pitch black pepper
  6. 2 teaspoons cayenne pepper, or to taste
  7. 4 (6 ounce) fillets cod
  8. 2 cups butter flavored shortening, for frying

The instruction how to make Crispy Fish

  1. In medium bowl, supplement the potato flakes, flour, garlic powder, seasoning salt, black pepper, and cayenne pepper.
  2. Soak fish filets in bowl of cold water.
  3. In a deep skillet or deep fryer, melt and heat the shortening to 350 degrees F (175 degrees C).
  4. Dredge fish filets in dry mixture and fry in the hot oil for 5 minutes or until fish flakes apart easily. separate from oil and place not far off from paper towels to make smile excess oil.

Nutritions of Crispy Fish

calories: 446.4 calories
carbohydrateContent: 47.2 g
cholesterolContent: 61.6 mg
fatContent: 12.3 g
fiberContent: 3.4 g
proteinContent: 36 g
saturatedFatContent: 2.9 g
servingSize:
sodiumContent: 834.5 mg
sugarContent: 1.5 g
transFatContent:
unsaturatedFatContent:

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